Please prepare your ceremonial cacao at home (for example this one) and set up a calm + undisturbed space for yourself, where you can move freely & feel cozy.

Use this session as a moment for yourself, to feel more present in your body + connect to your heart space. Whether you’re having days of connection + family time ahead of you, or you’re simply craving some special self–care time. We’re meeting in community online to nourish ourselves from within.

If you have any questions, please contact us via Instagram DM (@urban.somatics & @cacaospaces).